13.1 km | 01:15:34 | 05:45/km日期: 2017-03-21 06:09 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 888 Cal - 總步數: 12358 - 平均步頻: 163 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 76%
Pace: 05'48" / 05'48" / 05'49" / 05'40" / 05'47" / 05'44" / 05'40" / 05'36" / 05'31" / 05'29" / 05'36" / 06'10" / 05'34" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'20") | 1002 / 1002 | 166 / 103 |
| 2 | | 05'49" (+00'22") | 1005 / 2008 | 162 / 105 |
| 3 | | 05'50" (+00'23") | 1003 / 3012 | 165 / 103 |
| 4 | | 05'39" (+00'12") | 1005 / 4018 | 167 / 105 |
| 5 | | 05'49" (+00'22") | 1001 / 5019 | 165 / 103 |
| 6 | | 05'43" (+00'16") | 1000 / 6019 | 167 / 103 |
| 7 | | 05'44" (+00'17") | 1003 / 7022 | 167 / 103 |
| 8 | | 05'33" (+00'06") | 1007 / 8030 | 167 / 107 |
| 9 | | 05'27" | 1001 / 9031 | 167 / 109 |
| 10 | | 05'30" (+00'03") | 1003 / 10034 | 168 / 107 |
| 11 | | 05'49" (+00'22") | 1003 / 11038 | 150 / 113 |
| 12 | | 06'00" (+00'33") | 1004 / 12043 | 158 / 105 |
| 13 | | 05'41" (+00'14") | 1005 / 13049 | 162 / 108 |
| 14 | | 06'30" (+01'03") | 120 / 13169 | 81 / 187 |
3月累積里程 : 101.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'48" | 00:11'36" |
| 3 | 05'49" | 00:17'25" |
| 4 | 05'40" | 00:23'05" |
| 5 | 05'47" | 00:28'52" |
| 6 | 05'44" | 00:34'36" |
| 7 | 05'40" | 00:40'16" |
| 8 | 05'36" | 00:45'52" |
| 9 | 05'31" | 00:51'23" |
| 10 | 05'29" | 00:56'52" |
| 11 | 05'36" | 01:02'28" |
| 12 | 06'10" | 01:08'38" |
| 13 | 05'34" | 01:14'12" |
| 13.1 | 11'21" | 01:15'34" |
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