10.0 km | 01:02:19 | 06:13/km日期: 2017-03-27 16:47 - 總爬升: 103 m - 卡路里: 661 Cal - 總步數: 11076 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 60%
Pace: 05'38" / 07'21" / 06'06" / 06'28" / 05'49" / 06'27" / 06'24" / 06'05" / 06'16" / 05'23" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'18") | 1002 / 1002 | 173 / 102 |
| 2 | | 07'21" (+02'02") | 998 / 2001 | 170 / 79 |
| 3 | | 06'06" (+00'47") | 998 / 2999 | 178 / 91 |
| 4 | | 06'43" (+01'24") | 1007 / 4007 | 174 / 85 |
| 5 | | 05'50" (+00'31") | 995 / 5002 | 179 / 95 |
| 6 | | 06'30" (+01'11") | 1005 / 6008 | 177 / 86 |
| 7 | | 06'16" (+00'57") | 996 / 7005 | 180 / 88 |
| 8 | | 06'11" (+00'52") | 995 / 8001 | 181 / 89 |
| 9 | | 06'15" (+00'56") | 1002 / 9003 | 179 / 89 |
| 10 | | 05'19" | 1004 / 10007 | 183 / 102 |
| 11 | | 07'29" (+02'10") | 8 / 10016 | 180 / 74 |
3月累積里程 :
36.87 km 
索康尼 k7 累積 :
356.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 07'21" | 00:12'59" |
| 3 | 06'06" | 00:19'05" |
| 4 | 06'28" | 00:25'33" |
| 5 | 05'49" | 00:31'22" |
| 6 | 06'27" | 00:37'49" |
| 7 | 06'24" | 00:44'13" |
| 8 | 06'05" | 00:50'18" |
| 9 | 06'16" | 00:56'34" |
| 10 | 05'23" | 01:01'57" |
| 10.0 | 21'26" | 01:02'19" |
展開計圈分析
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