6.1 km | 00:35:22 | 05:46/km日期: 2017-03-29 06:04 - 總爬升: 115 m - 卡路里: 496 Cal - 平均步頻: 180
Pace: 05'53" / 05'44" / 05'59" / 05'41" / 05'47" / 05'35" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'19") | 1000 / 1000 |
| 2 | | 05'43" (+00'09") | 1000 / 2000 |
| 3 | | 05'59" (+00'25") | 1000 / 3000 |
| 4 | | 05'40" (+00'06") | 1000 / 4000 |
| 5 | | 05'47" (+00'13") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'37" (+00'03") | 128 / 6128 |
3月累積里程 : 140.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'44" | 00:11'37" |
| 3 | 05'59" | 00:17'36" |
| 4 | 05'41" | 00:23'17" |
| 5 | 05'47" | 00:29'04" |
| 6 | 05'35" | 00:34'39" |
| 6.1 | 05'33" | 00:35'22" |
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