10.3 km | 00:48:18 | 04:42/km日期: 2017-03-27 21:31 - 地點: 土綜 - 天氣: 晴 - 卡路里: 536 Cal - 溫度: 23°C - 濕度: 51%
Pace: 05'13" / 05'05" / 04'46" / 04'45" / 04'47" / 04'39" / 04'31" / 04'33" / 04'25" / 04'23" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'50") | 1000 / 1000 |
| 2 | | 05'04" (+00'42") | 1000 / 2000 |
| 3 | | 04'47" (+00'25") | 1000 / 3000 |
| 4 | | 04'44" (+00'22") | 1000 / 4000 |
| 5 | | 04'47" (+00'25") | 1000 / 5000 |
| 6 | | 04'38" (+00'16") | 1000 / 6000 |
| 7 | | 04'31" (+00'09") | 1000 / 7000 |
| 8 | | 04'31" (+00'09") | 1000 / 8000 |
| 9 | | 04'25" (+00'03") | 1000 / 9000 |
| 10 | | 04'22" | 1000 / 10000 |
| 11 | | 04'28" (+00'06") | 263 / 10263 |
3月累積里程 :
192.23 km 
Asics Tarther Zeal 3 TS 累積 :
1704.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'05" | 00:10'18" |
| 3 | 04'46" | 00:15'04" |
| 4 | 04'45" | 00:19'49" |
| 5 | 04'47" | 00:24'36" |
| 6 | 04'39" | 00:29'15" |
| 7 | 04'31" | 00:33'46" |
| 8 | 04'33" | 00:38'19" |
| 9 | 04'25" | 00:42'44" |
| 10 | 04'23" | 00:47'07" |
| 10.3 | 04'29" | 00:48'18" |
展開計圈分析
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