11.2 km | 01:02:59 | 05:38/km日期: 2017-03-29 06:13 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 756 Cal - 總步數: 10524 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 53%
Pace: 05'40" / 05'43" / 05'36" / 05'33" / 05'39" / 05'31" / 05'31" / 05'18" / 05'38" / 05'51" / 05'40" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'28") | 1008 / 1008 | 166 / 103 |
| 2 | | 05'39" (+00'18") | 1001 / 2009 | 168 / 105 |
| 3 | | 05'38" (+00'17") | 1000 / 3009 | 167 / 105 |
| 4 | | 05'34" (+00'13") | 1006 / 4015 | 168 / 106 |
| 5 | | 05'38" (+00'17") | 1001 / 5016 | 168 / 105 |
| 6 | | 05'29" (+00'08") | 1002 / 6019 | 168 / 108 |
| 7 | | 05'29" (+00'08") | 1003 / 7023 | 169 / 107 |
| 8 | | 05'21" | 1003 / 8026 | 166 / 111 |
| 9 | | 05'36" (+00'15") | 1006 / 9032 | 169 / 105 |
| 10 | | 05'46" (+00'25") | 1004 / 10036 | 167 / 103 |
| 11 | | 05'40" (+00'19") | 1001 / 11038 | 165 / 106 |
| 12 | | 05'30" (+00'09") | 181 / 11219 | 126 / 143 |
3月累積里程 : 101.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'43" | 00:11'23" |
| 3 | 05'36" | 00:16'59" |
| 4 | 05'33" | 00:22'32" |
| 5 | 05'39" | 00:28'11" |
| 6 | 05'31" | 00:33'42" |
| 7 | 05'31" | 00:39'13" |
| 8 | 05'18" | 00:44'31" |
| 9 | 05'38" | 00:50'09" |
| 10 | 05'51" | 00:56'00" |
| 11 | 05'40" | 01:01'40" |
| 11.2 | 07'15" | 01:02'59" |
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