8.2 km | 00:44:18 | 05:25/km日期: 2017-04-01 21:25 - 地點: 土綜 - 天氣: 冷 - 卡路里: 427 Cal - 溫度: 19°C - 濕度: 55%
Pace: 05'53" / 05'42" / 05'26" / 05'24" / 05'23" / 05'16" / 05'14" / 05'09" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'44") | 1000 / 1000 |
2 | | 05'41" (+00'32") | 1000 / 2000 |
3 | | 05'26" (+00'17") | 1000 / 3000 |
4 | | 05'24" (+00'15") | 1000 / 4000 |
5 | | 05'22" (+00'13") | 1000 / 5000 |
6 | | 05'15" (+00'06") | 1000 / 6000 |
7 | | 05'13" (+00'04") | 1000 / 7000 |
8 | | 05'09" | 1000 / 8000 |
9 | | 05'00" | 171 / 8171 |
4月累積里程 :
211.99 km Adidas adizero takumi ren wide 累積 :
1177.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'42" | 00:11'35" |
3 | 05'26" | 00:17'01" |
4 | 05'24" | 00:22'25" |
5 | 05'23" | 00:27'48" |
6 | 05'16" | 00:33'04" |
7 | 05'14" | 00:38'18" |
8 | 05'09" | 00:43'27" |
8.2 | 05'02" | 00:44'19" |