15.3 km | 01:24:58 | 05:32/km日期: 2017-04-02 22:24 - 地點: 蘆竹區海湖、坑口 - 天氣: 涼爽 - 卡路里: 872 Cal - 總步數: 15742 - 平均步頻: 185 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 56%
Pace: 05'53" / 05'46" / 05'59" / 05'41" / 05'37" / 05'31" / 05'34" / 05'30" / 05'23" / 05'23" / 05'24" / 05'18" / 05'27" / 05'15" / 05'25" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'39") | 1010 / 1010 | 181 / 93 |
| 2 | | 05'43" (+00'30") | 1006 / 2016 | 183 / 95 |
| 3 | | 05'56" (+00'43") | 1008 / 3024 | 182 / 92 |
| 4 | | 05'38" (+00'25") | 1006 / 4030 | 184 / 96 |
| 5 | | 05'31" (+00'18") | 1007 / 5038 | 185 / 97 |
| 6 | | 05'31" (+00'18") | 1011 / 6050 | 185 / 97 |
| 7 | | 05'29" (+00'16") | 1000 / 7050 | 185 / 97 |
| 8 | | 05'30" (+00'17") | 1008 / 8059 | 184 / 98 |
| 9 | | 05'20" (+00'07") | 1008 / 9067 | 185 / 101 |
| 10 | | 05'21" (+00'08") | 1006 / 10074 | 187 / 99 |
| 11 | | 05'21" (+00'08") | 1006 / 11080 | 186 / 100 |
| 12 | | 05'16" (+00'03") | 1004 / 12084 | 186 / 101 |
| 13 | | 05'25" (+00'12") | 1004 / 13089 | 186 / 98 |
| 14 | | 05'13" | 1004 / 14094 | 187 / 101 |
| 15 | | 05'23" (+00'10") | 1003 / 15097 | 187 / 98 |
| 16 | | 05'38" (+00'25") | 322 / 15419 | 186 / 95 |
4月累積里程 :
243.83 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'46" | 00:11'39" |
| 3 | 05'59" | 00:17'38" |
| 4 | 05'41" | 00:23'19" |
| 5 | 05'37" | 00:28'56" |
| 6 | 05'31" | 00:34'27" |
| 7 | 05'34" | 00:40'01" |
| 8 | 05'30" | 00:45'31" |
| 9 | 05'23" | 00:50'54" |
| 10 | 05'23" | 00:56'17" |
| 11 | 05'24" | 01:01'41" |
| 12 | 05'18" | 01:06'59" |
| 13 | 05'27" | 01:12'26" |
| 14 | 05'15" | 01:17'41" |
| 15 | 05'25" | 01:23'06" |
| 15.3 | 05'47" | 01:24'58" |
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