26.4 km | 02:18:26 | 05:15/km日期: 2017-04-04 05:13 - 總爬升: 109 m - 地點: 台中高鐵 - 天氣: 明天 - 卡路里: 1423 Cal - 總步數: 28076 - 平均步頻: 202 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 60%
Pace: 06'12" / 05'30" / 05'10" / 05'00" / 05'03" / 04'57" / 04'56" / 05'42" / 05'25" / 05'10" / 05'07" / 05'06" / 05'17" / 04'56" / 05'01" / 04'42" / 05'06" / 05'03" / 05'28" / 05'46" / 05'22" / 05'36" / 05'28" / 05'29" / 05'11" / 04'57" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'32") | 1001 / 1001 | 196 / 82 |
| 2 | | 05'27" (+00'48") | 1007 / 2009 | 202 / 90 |
| 3 | | 05'06" (+00'27") | 1010 / 3020 | 204 / 95 |
| 4 | | 04'58" (+00'19") | 1003 / 4024 | 206 / 97 |
| 5 | | 05'02" (+00'23") | 1002 / 5026 | 207 / 95 |
| 6 | | 04'57" (+00'18") | 1008 / 6035 | 207 / 97 |
| 7 | | 04'53" (+00'14") | 1010 / 7046 | 208 / 98 |
| 8 | | 05'39" (+01'00") | 1006 / 8052 | 183 / 96 |
| 9 | | 05'22" (+00'43") | 1003 / 9056 | 203 / 91 |
| 10 | | 05'06" (+00'27") | 1001 / 10057 | 207 / 94 |
| 11 | | 05'05" (+00'26") | 1003 / 11061 | 207 / 94 |
| 12 | | 05'06" (+00'27") | 1010 / 12072 | 206 / 94 |
| 13 | | 05'13" (+00'34") | 1007 / 13079 | 204 / 93 |
| 14 | | 04'53" (+00'14") | 1007 / 14086 | 207 / 98 |
| 15 | | 05'01" (+00'22") | 1007 / 15093 | 206 / 96 |
| 16 | | 04'39" | 1009 / 16103 | 208 / 103 |
| 17 | | 05'01" (+00'22") | 1003 / 17107 | 206 / 96 |
| 18 | | 05'02" (+00'23") | 1001 / 18109 | 206 / 96 |
| 19 | | 05'35" (+00'56") | 1007 / 19116 | 197 / 90 |
| 20 | | 05'36" (+00'57") | 1007 / 20123 | 194 / 91 |
| 21 | | 05'21" (+00'42") | 1008 / 21132 | 200 / 93 |
| 22 | | 05'33" (+00'54") | 1001 / 22134 | 201 / 89 |
| 23 | | 05'25" (+00'46") | 1006 / 23140 | 200 / 91 |
| 24 | | 05'27" (+00'48") | 1003 / 24143 | 201 / 90 |
| 25 | | 05'09" (+00'30") | 1004 / 25148 | 200 / 96 |
| 26 | | 04'55" (+00'16") | 1001 / 26150 | 202 / 100 |
| 27 | | 04'46" (+00'07") | 352 / 26503 | 199 / 104 |
4月累積里程 :
450.86 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'30" | 00:11'42" |
| 3 | 05'10" | 00:16'52" |
| 4 | 05'00" | 00:21'52" |
| 5 | 05'03" | 00:26'55" |
| 6 | 04'57" | 00:31'52" |
| 7 | 04'56" | 00:36'48" |
| 8 | 05'42" | 00:42'30" |
| 9 | 05'25" | 00:47'55" |
| 10 | 05'10" | 00:53'05" |
| 11 | 05'07" | 00:58'12" |
| 12 | 05'06" | 01:03'18" |
| 13 | 05'17" | 01:08'35" |
| 14 | 04'56" | 01:13'31" |
| 15 | 05'01" | 01:18'32" |
| 16 | 04'42" | 01:23'14" |
| 17 | 05'06" | 01:28'20" |
| 18 | 05'03" | 01:33'23" |
| 19 | 05'28" | 01:38'51" |
| 20 | 05'46" | 01:44'37" |
| 21 | 05'22" | 01:49'59" |
| 22 | 05'36" | 01:55'35" |
| 23 | 05'28" | 02:01'03" |
| 24 | 05'29" | 02:06'32" |
| 25 | 05'11" | 02:11'43" |
| 26 | 04'57" | 02:16'40" |
| 26.4 | 05'00" | 02:18'26" |
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