15.3 km | 01:25:46 | 05:37/km日期: 2017-04-03 17:26 - 總爬升: 134 m - 卡路里: 824 Cal - 總步數: 15350 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 55%
Pace: 05'50" / 05'49" / 05'29" / 05'04" / 05'23" / 05'35" / 05'41" / 05'48" / 05'35" / 05'33" / 05'36" / 05'59" / 05'41" / 05'19" / 05'12" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'49") | 1000 / 1000 | 174 / 98 |
| 2 | | 05'47" (+00'47") | 1003 / 2004 | 174 / 98 |
| 3 | | 05'29" (+00'29") | 1009 / 3014 | 176 / 103 |
| 4 | | 05'00" | 1008 / 4022 | 179 / 111 |
| 5 | | 05'22" (+00'22") | 1009 / 5031 | 177 / 105 |
| 6 | | 05'33" (+00'33") | 1002 / 6034 | 177 / 101 |
| 7 | | 05'39" (+00'39") | 1003 / 7037 | 177 / 99 |
| 8 | | 05'47" (+00'47") | 1007 / 8044 | 175 / 98 |
| 9 | | 05'33" (+00'33") | 1004 / 9048 | 179 / 100 |
| 10 | | 05'41" (+00'41") | 1008 / 10057 | 180 / 97 |
| 11 | | 05'31" (+00'31") | 1003 / 11060 | 182 / 99 |
| 12 | | 05'58" (+00'58") | 1008 / 12069 | 181 / 92 |
| 13 | | 05'39" (+00'39") | 1005 / 13074 | 182 / 96 |
| 14 | | 05'38" (+00'38") | 1007 / 14081 | 181 / 97 |
| 15 | | 05'13" (+00'13") | 1006 / 15088 | 185 / 103 |
| 16 | | 05'37" (+00'37") | 260 / 15348 | 177 / 100 |
4月累積里程 : 131.11 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'49" | 00:11'39" |
| 3 | 05'29" | 00:17'08" |
| 4 | 05'04" | 00:22'12" |
| 5 | 05'23" | 00:27'35" |
| 6 | 05'35" | 00:33'10" |
| 7 | 05'41" | 00:38'51" |
| 8 | 05'48" | 00:44'39" |
| 9 | 05'35" | 00:50'14" |
| 10 | 05'33" | 00:55'47" |
| 11 | 05'36" | 01:01'23" |
| 12 | 05'59" | 01:07'22" |
| 13 | 05'41" | 01:13'03" |
| 14 | 05'19" | 01:18'22" |
| 15 | 05'12" | 01:23'34" |
| 15.3 | 08'26" | 01:25'46" |
展開計圈分析
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