6.0 km | 00:33:19 | 05:32/km日期: 2017-03-30 18:10 - 卡路里: 440 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 53%
Pace: 05'01" / 05'21" / 05'35" / 05'41" / 05'53" / 05'43" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 1000 / 1000 |
2 | | 05'21" (+00'21") | 1000 / 2000 |
3 | | 05'35" (+00'35") | 1000 / 3000 |
4 | | 05'40" (+00'40") | 1000 / 4000 |
5 | | 05'53" (+00'53") | 1000 / 5000 |
6 | | 05'43" (+00'43") | 1000 / 6000 |
7 | | 04'47" | 17 / 6017 |
3月累積里程 : 40.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'21" | 00:10'22" |
3 | 05'35" | 00:15'57" |
4 | 05'41" | 00:21'38" |
5 | 05'53" | 00:27'31" |
6 | 05'43" | 00:33'14" |
6.0 | 04'42" | 00:33'19" |