8.2 km | 00:42:14 | 05:10/km日期: 2017-01-05 06:26 - 地點: 慈濟大學操場 - 天氣: 陰天多雲 - 卡路里: 441 Cal - 溫度: 14°C - 濕度: 90
Pace: 05'30" / 05'13" / 05'17" / 05'06" / 05'05" / 05'02" / 05'02" / 05'04" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'27") | 1001 / 1001 |
| 2 | | 05'12" (+00'10") | 1000 / 2002 |
| 3 | | 05'15" (+00'13") | 1004 / 3006 |
| 4 | | 05'04" (+00'02") | 1003 / 4010 |
| 5 | | 05'03" (+00'01") | 1004 / 5014 |
| 6 | | 05'04" (+00'02") | 1007 / 6022 |
| 7 | | 05'03" (+00'01") | 996 / 7018 |
| 8 | | 05'02" | 1006 / 8025 |
| 9 | | 05'16" (+00'14") | 157 / 8183 |
昨晚深夜上網訂票比較晚睡，今早起床跑步有點累，哈哈～
繼續加油！！^^
1月累積里程 : 32.82 km
Android - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'17" | 00:16'00" |
| 4 | 05'06" | 00:21'06" |
| 5 | 05'05" | 00:26'11" |
| 6 | 05'02" | 00:31'13" |
| 7 | 05'02" | 00:36'15" |
| 8 | 05'04" | 00:41'19" |
| 8.2 | 05'23" | 00:42'14" |
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