15.5 km | 01:26:19 | 05:33/km日期: 2017-04-03 22:44 - 地點: 蘆竹區海湖、坑口 - 天氣: 涼爽 - 卡路里: 979 Cal - 總步數: 15634 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 68%
Pace: 06'15" / 05'39" / 05'44" / 05'43" / 05'30" / 05'36" / 05'34" / 05'34" / 05'28" / 05'35" / 05'21" / 05'21" / 05'19" / 05'21" / 05'12" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'02") | 1007 / 1007 | 177 / 90 |
| 2 | | 05'37" (+00'27") | 1005 / 2012 | 178 / 99 |
| 3 | | 05'42" (+00'32") | 1003 / 3016 | 178 / 98 |
| 4 | | 05'42" (+00'32") | 1001 / 4017 | 180 / 97 |
| 5 | | 05'29" (+00'19") | 1001 / 5019 | 180 / 100 |
| 6 | | 05'37" (+00'27") | 1004 / 6024 | 180 / 98 |
| 7 | | 05'32" (+00'22") | 1005 / 7030 | 181 / 99 |
| 8 | | 05'32" (+00'22") | 1004 / 8034 | 180 / 99 |
| 9 | | 05'25" (+00'15") | 1007 / 9041 | 181 / 101 |
| 10 | | 05'32" (+00'22") | 1006 / 10048 | 181 / 99 |
| 11 | | 05'20" (+00'10") | 1000 / 11048 | 182 / 102 |
| 12 | | 05'19" (+00'09") | 1003 / 12052 | 182 / 102 |
| 13 | | 05'21" (+00'11") | 1013 / 13066 | 182 / 102 |
| 14 | | 05'12" (+00'02") | 1007 / 14073 | 184 / 104 |
| 15 | | 05'10" | 1000 / 15073 | 185 / 103 |
| 16 | | 05'38" (+00'28") | 543 / 15617 | 181 / 97 |
4月累積里程 :
243.83 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'39" | 00:11'54" |
| 3 | 05'44" | 00:17'38" |
| 4 | 05'43" | 00:23'21" |
| 5 | 05'30" | 00:28'51" |
| 6 | 05'36" | 00:34'27" |
| 7 | 05'34" | 00:40'01" |
| 8 | 05'34" | 00:45'35" |
| 9 | 05'28" | 00:51'03" |
| 10 | 05'35" | 00:56'38" |
| 11 | 05'21" | 01:01'59" |
| 12 | 05'21" | 01:07'20" |
| 13 | 05'19" | 01:12'39" |
| 14 | 05'21" | 01:18'00" |
| 15 | 05'12" | 01:23'12" |
| 15.5 | 05'44" | 01:26'19" |
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