12.0 km | 00:58:36 | 04:52/km日期: 2017-04-04 16:49 - 卡路里: 648 Cal - 總步數: 9880 - 平均步頻: 168 - 平均步幅: 121 cm - 溫度: 26°C - 濕度: 47%
Pace: 05'23" / 05'01" / 04'54" / 04'51" / 04'54" / 04'54" / 04'54" / 04'50" / 04'43" / 04'51" / 04'36" / 04'37" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'50") | 1009 / 1009 | 170 / 108 |
| 2 | | 04'59" (+00'24") | 1004 / 2014 | 169 / 117 |
| 3 | | 04'53" (+00'18") | 1000 / 3014 | 168 / 121 |
| 4 | | 04'49" (+00'14") | 1004 / 4019 | 167 / 123 |
| 5 | | 04'53" (+00'18") | 1002 / 5021 | 166 / 122 |
| 6 | | 04'54" (+00'19") | 1008 / 6029 | 167 / 121 |
| 7 | | 04'51" (+00'16") | 1009 / 7039 | 168 / 122 |
| 8 | | 04'47" (+00'12") | 1009 / 8048 | 167 / 124 |
| 9 | | 04'40" (+00'05") | 1008 / 9057 | 168 / 127 |
| 10 | | 04'47" (+00'12") | 1001 / 10058 | 168 / 123 |
| 11 | | 04'35" | 1000 / 11059 | 169 / 128 |
| 12 | | 04'38" (+00'03") | 1010 / 12069 | 166 / 129 |
4月累積里程 : 202.70 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'01" | 00:10'24" |
| 3 | 04'54" | 00:15'18" |
| 4 | 04'51" | 00:20'09" |
| 5 | 04'54" | 00:25'03" |
| 6 | 04'54" | 00:29'57" |
| 7 | 04'54" | 00:34'51" |
| 8 | 04'50" | 00:39'41" |
| 9 | 04'43" | 00:44'24" |
| 10 | 04'51" | 00:49'15" |
| 11 | 04'36" | 00:53'51" |
| 12 | 04'37" | 00:58'28" |
| 12.0 | 07'14" | 00:58'36" |
展開計圈分析
留言 
