7.9 km | 00:43:52 | 05:34/km日期: 2017-04-05 07:05 - 卡路里: 384 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 54%
Pace: 06'17" / 05'45" / 05'35" / 05'29" / 05'22" / 05'29" / 05'14" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'03") | 1000 / 1000 |
| 2 | | 05'45" (+00'32") | 1000 / 2000 |
| 3 | | 05'34" (+00'21") | 1000 / 3000 |
| 4 | | 05'28" (+00'15") | 1000 / 4000 |
| 5 | | 05'22" (+00'09") | 1000 / 5000 |
| 6 | | 05'28" (+00'15") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'24" (+00'11") | 866 / 7866 |
4月累積里程 : 373.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'45" | 00:12'02" |
| 3 | 05'35" | 00:17'37" |
| 4 | 05'29" | 00:23'06" |
| 5 | 05'22" | 00:28'28" |
| 6 | 05'29" | 00:33'57" |
| 7 | 05'14" | 00:39'11" |
| 7.9 | 05'24" | 00:43'52" |
展開計圈分析
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