13.2 km | 01:32:44 | 07:02/km日期: 2017-04-04 08:16 - 總爬升: 403 m - 平均心率: 132 - 卡路里: 770 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 82%
Pace: 06'35" / 06'25" / 06'17" / 05'55" / 06'48" / 07'36" / 10'03" / 10'43" / 06'14" / 06'06" / 06'07" / 06'58" / 06'01" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'37") | 1000 / 1000 |
| 2 | | 06'26" (+00'30") | 1000 / 2000 |
| 3 | | 06'15" (+00'19") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 06'47" (+00'51") | 1000 / 5000 |
| 6 | | 07'36" (+01'40") | 1000 / 6000 |
| 7 | | 10'02" (+04'06") | 1000 / 7000 |
| 8 | | 10'42" (+04'46") | 1000 / 8000 |
| 9 | | 06'14" (+00'18") | 1000 / 9000 |
| 10 | | 06'05" (+00'09") | 1000 / 10000 |
| 11 | | 06'07" (+00'11") | 1000 / 11000 |
| 12 | | 06'58" (+01'02") | 1000 / 12000 |
| 13 | | 06'00" (+00'04") | 1000 / 13000 |
| 14 | | 05'51" | 164 / 13164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
259.32 km 
New Balance 890v5 累積 :
748.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'25" | 00:13'00" |
| 3 | 06'17" | 00:19'17" |
| 4 | 05'55" | 00:25'12" |
| 5 | 06'48" | 00:32'00" |
| 6 | 07'36" | 00:39'36" |
| 7 | 10'03" | 00:49'39" |
| 8 | 10'43" | 01:00'22" |
| 9 | 06'14" | 01:06'36" |
| 10 | 06'06" | 01:12'42" |
| 11 | 06'07" | 01:18'49" |
| 12 | 06'58" | 01:25'47" |
| 13 | 06'01" | 01:31'48" |
| 13.2 | 05'53" | 01:32'46" |
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