10.8 km | 01:16:07 | 07:02/km日期: 2017-04-06 05:24 - 地點: 萬年溪畔 - 天氣: 晴 - 卡路里: 584 Cal - 溫度: 22°C - 濕度: 72%
Pace: 07'26" / 07'28" / 06'34" / 06'46" / 06'46" / 06'54" / 07'43" / 06'50" / 06'48" / 07'31" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'47") | 987 / 987 |
| 2 | | 07'23" (+00'45") | 1007 / 1995 |
| 3 | | 06'38" | 1006 / 3002 |
| 4 | | 06'46" (+00'08") | 999 / 4002 |
| 5 | | 06'47" (+00'09") | 1014 / 5016 |
| 6 | | 06'50" (+00'12") | 1003 / 6019 |
| 7 | | 07'45" (+01'07") | 996 / 7016 |
| 8 | | 06'45" (+00'07") | 1013 / 8029 |
| 9 | | 06'48" (+00'10") | 997 / 9027 |
| 10 | | 07'32" (+00'54") | 1008 / 10036 |
| 11 | | 06'36" | 780 / 10816 |
4月累積里程 :
211.98 km 
美津濃跑鞋mizuno 練習型RUSH UP 2 累積 :
1432.9 kmAndroid - HTC HTC_D825u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'28" | 00:14'54" |
| 3 | 06'34" | 00:21'28" |
| 4 | 06'46" | 00:28'14" |
| 5 | 06'46" | 00:35'00" |
| 6 | 06'54" | 00:41'54" |
| 7 | 07'43" | 00:49'37" |
| 8 | 06'50" | 00:56'27" |
| 9 | 06'48" | 01:03'15" |
| 10 | 07'31" | 01:10'46" |
| 10.8 | 06'33" | 01:16'07" |
展開計圈分析
留言 
