|  全馬 | 06:14:27 | 08:52/km | 第4馬| 官方成績 | | 日期 | 2017-03-26 | | 成績 | 06:14:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'00" | 00:59'58" | | 00:34'58" (+09'58") | | 00:34'56" (+09'56") | 01:09'17" (+09'19") | | 00:34'21" (+09'21") | | 00:38'11" (+13'11") | 01:19'40" (+19'42") | | 00:41'29" (+16'29") | | 00:48'03" (+23'03") | 01:30'29" (+30'31") | | 00:42'26" (+17'26") | |
日期: 2017-03-26 05:29 - 地點: 北門童話馬拉松 - 平均心率: 156 - 卡路里: 2397 Cal - 總步數: 50954 - 平均步頻: 136 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'01" (+00'41") | 1006 / 1006 | 178 / 79 | | 2 | | 06'43" (+00'23") | 1008 / 2015 | 179 / 83 | | 3 | | 07'11" (+00'51") | 1002 / 3017 | 168 / 82 | | 4 | | 06'44" (+00'24") | 1003 / 4021 | 179 / 82 | | 5 | | 06'38" (+00'18") | 1009 / 5031 | 176 / 85 |
| 6 | | 07'24" (+01'04") | 1001 / 6032 | 155 / 86 | | 7 | | 06'37" (+00'17") | 1000 / 7033 | 176 / 85 | | 8 | | 06'54" (+00'34") | 1008 / 8041 | 176 / 81 | | 9 | | 07'21" (+01'01") | 1006 / 9048 | 163 / 83 | | 10 | | 06'51" (+00'31") | 1000 / 10048 | 176 / 82 | | 11 | | 07'34" (+01'14") | 1000 / 11049 | 157 / 83 | | 12 | | 06'54" (+00'34") | 1008 / 12058 | 176 / 81 | | 13 | | 06'54" (+00'34") | 1008 / 13067 | 167 / 86 | | 14 | | 06'39" (+00'19") | 1006 / 14074 | 179 / 83 | | 15 | | 06'50" (+00'30") | 1000 / 15074 | 172 / 84 | | 16 | | 07'03" (+00'43") | 1002 / 16076 | 164 / 86 | | 17 | | 06'27" (+00'07") | 1005 / 17082 | 176 / 87 | | 18 | | 07'15" (+00'55") | 1001 / 18084 | 158 / 87 | | 19 | | 06'42" (+00'22") | 1000 / 19084 | 174 / 85 | | 20 | | 06'36" (+00'16") | 1008 / 20092 | 172 / 87 | | 21 | | 06'36" (+00'16") | 1008 / 21100 | 178 / 84 | | 22 | | 08'08" (+01'48") | 1006 / 22106 | 145 / 84 | | 23 | | 08'52" (+02'32") | 1006 / 23112 | 131 / 85 | | 24 | | 07'46" (+01'26") | 1002 / 24115 | 159 / 80 | | 25 | | 06'57" (+00'37") | 1004 / 25119 | 164 / 87 | | 26 | | 09'26" (+03'06") | 1000 / 26120 | 132 / 80 | | 27 | | 08'09" (+01'49") | 1008 / 27128 | 154 / 79 | | 28 | | 09'59" (+03'39") | 1006 / 28134 | 129 / 77 | | 29 | | 09'33" (+03'13") | 1005 / 29139 | 129 / 80 | | 30 | | 08'06" (+01'46") | 1002 / 30142 | 147 / 83 | | 31 | | 12'37" (+06'17") | 1007 / 31150 | 101 / 78 | | 32 | | 07'43" (+01'23") | 1008 / 32159 | 141 / 91 | | 33 | | 10'17" (+03'57") | 1004 / 33163 | 108 / 89 | | 34 | | 06'20" | 1005 / 34169 | 161 / 97 | | 35 | | 07'15" (+00'55") | 1004 / 35173 | 147 / 93 | | 36 | | 09'24" (+03'04") | 1001 / 36175 | 123 / 85 | | 37 | | 08'32" (+02'12") | 1001 / 37176 | 142 / 82 | | 38 | | 10'20" (+04'00") | 1000 / 38177 | 105 / 91 | | 39 | | 08'05" (+01'45") | 1005 / 39182 | 145 / 84 | | 40 | | 14'04" (+07'44") | 1004 / 40186 | 81 / 87 | | 41 | | 15'11" (+08'51") | 1002 / 41188 | 71 / 92 | | 42 | | 13'28" (+07'08") | 1003 / 42192 | 75 / 98 | | 43 | | 14'52" (+08'32") | 1003 / 43195 | 78 / 85 |
賽後評分: 吃很多 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
3月累積里程 : 126.58 km  牛頭牌 氣墊拖鞋 累積 : 1082.7 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 00'06" | 00:00'06" | | 2 | 04'08" | 00:04'14" | | 3 | 06'43" | 00:10'57" | | 4 | 06'44" | 00:17'41" | | 5 | 07'19" | 00:25'00" | | 6 | 06'38" | 00:31'38" | | 7 | 06'38" | 00:38'16" | | 8 | 07'22" | 00:45'38" | | 9 | 06'59" | 00:52'37" | | 10 | 07'21" | 00:59'58" | | 11 | 06'43" | 01:06'41" | | 12 | 07'01" | 01:13'42" | | 13 | 07'37" | 01:21'19" | | 14 | 06'42" | 01:28'01" | | 15 | 06'53" | 01:34'54" | | 16 | 06'59" | 01:41'53" | | 17 | 06'36" | 01:48'29" | | 18 | 07'03" | 01:55'32" | | 19 | 06'22" | 02:01'54" | | 20 | 07'21" | 02:09'15" | | 21 | 06'35" | 02:15'50" | | 22 | 06'44" | 02:22'34" | | 23 | 06'47" | 02:29'21" | | 24 | 10'27" | 02:39'48" | | 25 | 07'38" | 02:47'26" | | 26 | 07'06" | 02:54'32" | | 27 | 09'07" | 03:03'39" | | 28 | 07'15" | 03:10'54" | | 29 | 08'10" | 03:19'04" | | 30 | 09'51" | 03:28'55" | | 31 | 09'21" | 03:38'16" | | 32 | 09'58" | 03:48'14" | | 33 | 11'06" | 03:59'20" | | 34 | 10'22" | 04:09'42" | | 35 | 07'16" | 04:16'58" | | 36 | 06'51" | 04:23'49" | | 37 | 07'11" | 04:31'00" | | 38 | 10'42" | 04:41'42" | | 39 | 07'40" | 04:49'22" | | 40 | 10'02" | 04:59'24" | | 41 | 11'04" | 05:10'28" | | 42 | 15'07" | 05:25'35" | | 43 | 13'34" | 05:39'09" | | 44 | 14'25" | 05:53'34" | | 43.4 | -33'-16" | 06:14'27" |
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