26.2 km | 02:45:58 | 06:20/km日期: 2013-10-27 07:08 - 地點: 大安森林公園 - 天氣: 晴 - 平均心率: 163 - 卡路里: 2447 Cal - 溫度: 20°C - 濕度: 74%
Pace: 06'29" / 06'24" / 06'44" / 06'27" / 06'28" / 06'15" / 06'14" / 06'10" / 06'06" / 06'11" / 06'15" / 06'10" / 06'11" / 06'06" / 06'19" / 05'57" / 06'04" / 06'19" / 06'23" / 06'22" / 06'09" / 06'34" / 06'10" / 06'28" / 06'38" / 07'01" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'26") | 2992 / 2992 |
| 2 | | 06'23" (+00'17") | 2995 / 5987 |
| 3 | | 06'10" (+00'04") | 2992 / 8980 |
| 4 | | 06'12" (+00'06") | 2994 / 11975 |
| 5 | | 06'11" (+00'05") | 2988 / 14963 |
| 6 | | 06'06" | 2992 / 17956 |
| 7 | | 06'19" (+00'13") | 2991 / 20947 |
| 8 | | 06'22" (+00'16") | 2993 / 23941 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
34.30 km 
Brooks Pure Cadence 累積 :
740.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'24" | 00:12'53" |
| 3 | 06'44" | 00:19'37" |
| 4 | 06'27" | 00:26'04" |
| 5 | 06'28" | 00:32'32" |
| 6 | 06'15" | 00:38'47" |
| 7 | 06'14" | 00:45'01" |
| 8 | 06'10" | 00:51'11" |
| 9 | 06'06" | 00:57'17" |
| 10 | 06'11" | 01:03'28" |
| 11 | 06'15" | 01:09'43" |
| 12 | 06'10" | 01:15'53" |
| 13 | 06'11" | 01:22'04" |
| 14 | 06'06" | 01:28'10" |
| 15 | 06'19" | 01:34'29" |
| 16 | 05'57" | 01:40'26" |
| 17 | 06'04" | 01:46'30" |
| 18 | 06'19" | 01:52'49" |
| 19 | 06'23" | 01:59'12" |
| 20 | 06'22" | 02:05'34" |
| 21 | 06'09" | 02:11'43" |
| 22 | 06'34" | 02:18'17" |
| 23 | 06'10" | 02:24'27" |
| 24 | 06'28" | 02:30'55" |
| 25 | 06'38" | 02:37'33" |
| 26 | 07'01" | 02:44'34" |
| 26.2 | 07'09" | 02:45'58" |
留言 
展開計圈分析
