7.1 km | 00:38:57 | 05:31/km日期: 2017-04-12 15:37 - 卡路里: 470 Cal - 溫度: 27°C - 濕度: 13%
Pace: 05'30" / 05'24" / 05'20" / 05'34" / 05'34" / 05'47" / 05'21" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'08") | 490 / 490 |
| 2 | | 05'39" (+00'27") | 524 / 1015 |
| 3 | | 05'13" (+00'01") | 510 / 1526 |
| 4 | | 05'25" (+00'13") | 503 / 2030 |
| 5 | | 05'21" (+00'09") | 488 / 2518 |
| 6 | | 05'21" (+00'09") | 506 / 3025 |
| 7 | | 05'39" (+00'27") | 503 / 3528 |
| 8 | | 05'33" (+00'21") | 504 / 4032 |
| 9 | | 05'31" (+00'19") | 503 / 4536 |
| 10 | | 05'39" (+00'27") | 494 / 5030 |
| 11 | | 05'55" (+00'43") | 504 / 5535 |
| 12 | | 05'32" (+00'20") | 502 / 6037 |
| 13 | | 05'24" (+00'12") | 504 / 6542 |
| 14 | | 05'12" | 502 / 7044 |
| 15 | | 06'25" (+01'13") | 44 / 7088 |
4月累積里程 : 97.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'24" | 00:10'54" |
| 3 | 05'20" | 00:16'14" |
| 4 | 05'34" | 00:21'48" |
| 5 | 05'34" | 00:27'22" |
| 6 | 05'47" | 00:33'09" |
| 7 | 05'21" | 00:38'30" |
| 7.1 | 07'30" | 00:38'57" |
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