7.0 km | 00:36:19 | 05:11/km日期: 2017-04-13 17:13 - 卡路里: 487 Cal - 平均步頻: 178
Pace: 05'32" / 05'18" / 05'13" / 05'00" / 05'00" / 05'01" / 05'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'32") | 1000 / 1000 |
| 2 | | 05'18" (+00'19") | 1000 / 2000 |
| 3 | | 05'12" (+00'13") | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'00" (+00'01") | 1000 / 5000 |
| 6 | | 05'00" (+00'01") | 1000 / 6000 |
| 7 | | 05'15" (+00'16") | 1000 / 7000 |
| 8 | | 01'24" | 3 / 7003 |
4月累積里程 : 121.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'18" | 00:10'50" |
| 3 | 05'13" | 00:16'03" |
| 4 | 05'00" | 00:21'03" |
| 5 | 05'00" | 00:26'03" |
| 6 | 05'01" | 00:31'04" |
| 7 | 05'15" | 00:36'19" |
| 7.0 | 05'19" | 00:36'20" |
留言 
展開計圈分析
