11.2 km | 01:02:14 | 05:34/km日期: 2017-04-12 17:43 - 卡路里: 754 Cal - 溫度: 25°C - 濕度: 59%
Pace: 05'48" / 05'29" / 05'37" / 05'31" / 05'40" / 05'35" / 05'36" / 05'42" / 05'30" / 05'33" / 05'19" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'26") | 998 / 998 |
| 2 | | 05'31" (+00'14") | 1007 / 2006 |
| 3 | | 05'34" (+00'17") | 991 / 2997 |
| 4 | | 05'32" (+00'15") | 1010 / 4007 |
| 5 | | 05'42" (+00'25") | 1009 / 5017 |
| 6 | | 05'31" (+00'14") | 1009 / 6026 |
| 7 | | 05'38" (+00'21") | 990 / 7016 |
| 8 | | 05'37" (+00'20") | 1012 / 8029 |
| 9 | | 05'32" (+00'15") | 1007 / 9036 |
| 10 | | 05'31" (+00'14") | 1003 / 10040 |
| 11 | | 05'17" | 1004 / 11044 |
| 12 | | 04'31" | 161 / 11206 |
4月累積里程 : 142.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'29" | 00:11'17" |
| 3 | 05'37" | 00:16'54" |
| 4 | 05'31" | 00:22'25" |
| 5 | 05'40" | 00:28'05" |
| 6 | 05'35" | 00:33'40" |
| 7 | 05'36" | 00:39'16" |
| 8 | 05'42" | 00:44'58" |
| 9 | 05'30" | 00:50'28" |
| 10 | 05'33" | 00:56'01" |
| 11 | 05'19" | 01:01'20" |
| 11.2 | 05'17" | 01:02'14" |
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