23.6 km | 02:24:02 | 06:06/km日期: 2017-04-09 06:10 - 卡路里: 1464 Cal - 總步數: 22776 - 平均步頻: 158 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 71
Pace: 05'37" / 05'25" / 05'26" / 06'06" / 05'38" / 05'31" / 05'34" / 06'12" / 05'12" / 05'23" / 07'49" / 05'27" / 05'24" / 07'16" / 05'27" / 05'40" / 05'52" / 06'12" / 07'39" / 06'04" / 07'39" / 07'12" / 06'35" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'25") | 1005 / 1005 | 165 / 107 |
2 | | 05'23" (+00'13") | 1005 / 2011 | 159 / 116 |
3 | | 05'25" (+00'15") | 1000 / 3011 | 179 / 102 |
4 | | 06'05" (+00'55") | 1000 / 4012 | 157 / 104 |
5 | | 05'36" (+00'26") | 1004 / 5016 | 175 / 101 |
6 | | 05'32" (+00'22") | 1005 / 6021 | 172 / 104 |
7 | | 05'31" (+00'21") | 1006 / 7027 | 177 / 101 |
8 | | 06'08" (+00'58") | 1008 / 8036 | 149 / 109 |
9 | | 05'10" | 1004 / 9041 | 182 / 106 |
10 | | 05'22" (+00'12") | 1003 / 10044 | 176 / 105 |
11 | | 07'47" (+02'37") | 1009 / 11053 | 129 / 99 |
12 | | 05'22" (+00'12") | 1004 / 12058 | 173 / 107 |
13 | | 05'22" (+00'12") | 1004 / 13063 | 174 / 106 |
14 | | 07'15" (+02'05") | 1001 / 14065 | 127 / 108 |
15 | | 05'28" (+00'18") | 1004 / 15069 | 172 / 106 |
16 | | 05'38" (+00'28") | 1003 / 16073 | 172 / 102 |
17 | | 05'51" (+00'41") | 1002 / 17075 | 172 / 98 |
18 | | 06'12" (+01'02") | 1003 / 18079 | 171 / 93 |
19 | | 07'36" (+02'26") | 1000 / 19079 | 118 / 110 |
20 | | 06'02" (+00'52") | 1004 / 20083 | 169 / 97 |
21 | | 07'37" (+02'27") | 1008 / 21091 | 110 / 118 |
22 | | 07'19" (+02'09") | 1001 / 22093 | 141 / 96 |
23 | | 06'26" (+01'16") | 1005 / 23098 | 160 / 96 |
24 | | 06'07" (+00'57") | 580 / 23678 | 167 / 97 |
台南沈朝松