10.0 km | 00:58:25 | 05:49/km日期: 2017-04-15 08:47 - 卡路里: 484 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 78%
Pace: 07'35" / 05'55" / 05'44" / 05'48" / 05'35" / 05'42" / 05'34" / 05'37" / 05'21" / 05'24" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'14") | 1000 / 1000 |
| 2 | | 05'55" (+00'35") | 1000 / 2000 |
| 3 | | 05'43" (+00'23") | 1000 / 3000 |
| 4 | | 05'47" (+00'27") | 1000 / 4000 |
| 5 | | 05'35" (+00'15") | 1000 / 5000 |
| 6 | | 05'41" (+00'21") | 1000 / 6000 |
| 7 | | 05'33" (+00'13") | 1000 / 7000 |
| 8 | | 05'36" (+00'16") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'23" (+00'03") | 1000 / 10000 |
| 11 | | 04'34" | 41 / 10041 |
4月累積里程 : 373.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 05'55" | 00:13'30" |
| 3 | 05'44" | 00:19'14" |
| 4 | 05'48" | 00:25'02" |
| 5 | 05'35" | 00:30'37" |
| 6 | 05'42" | 00:36'19" |
| 7 | 05'34" | 00:41'53" |
| 8 | 05'37" | 00:47'30" |
| 9 | 05'21" | 00:52'51" |
| 10 | 05'24" | 00:58'15" |
| 10.0 | 04'23" | 00:58'26" |
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