10.4 km | 01:05:07 | 06:16/km日期: 2017-04-14 17:43 - 地點: 屯門鄧肇堅運動場～ - 天氣: 正～ - 卡路里: 864 Cal - 溫度: 25°C - 濕度: 63%
Pace: 06'38" / 06'15" / 06'09" / 06'12" / 06'23" / 06'16" / 05'55" / 06'24" / 06'28" / 06'00" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'35") | 991 / 991 |
| 2 | | 06'15" (+00'15") | 1013 / 2004 |
| 3 | | 06'09" (+00'09") | 999 / 3004 |
| 4 | | 06'08" (+00'08") | 1010 / 4014 |
| 5 | | 06'28" (+00'28") | 1001 / 5016 |
| 6 | | 06'10" (+00'10") | 999 / 6015 |
| 7 | | 06'00" | 1000 / 7016 |
| 8 | | 06'23" (+00'23") | 1006 / 8023 |
| 9 | | 06'26" (+00'26") | 1013 / 9036 |
| 10 | | 06'00" | 995 / 10031 |
| 11 | | 06'06" (+00'06") | 370 / 10402 |
4月累積里程 :
114.33 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'15" | 00:12'53" |
| 3 | 06'09" | 00:19'02" |
| 4 | 06'12" | 00:25'14" |
| 5 | 06'23" | 00:31'37" |
| 6 | 06'16" | 00:37'53" |
| 7 | 05'55" | 00:43'48" |
| 8 | 06'24" | 00:50'12" |
| 9 | 06'28" | 00:56'40" |
| 10 | 06'00" | 01:02'40" |
| 10.4 | 06'26" | 01:05'07" |
展開計圈分析
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