11.1 km | 01:07:12 | 06:02/km日期: 2017-04-12 19:12 - 卡路里: 810 Cal - 總步數: 11776 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 73%
Pace: 06'12" / 06'19" / 05'46" / 05'47" / 06'01" / 05'46" / 06'03" / 06'05" / 05'46" / 06'11" / 06'05" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'28") | 1002 / 1002 | 173 / 93 |
| 2 | | 06'28" (+00'45") | 1004 / 2006 | 167 / 92 |
| 3 | | 05'43" | 1000 / 3007 | 177 / 98 |
| 4 | | 05'49" (+00'06") | 1006 / 4014 | 179 / 95 |
| 5 | | 06'02" (+00'19") | 1003 / 5017 | 174 / 95 |
| 6 | | 05'43" | 1006 / 6024 | 181 / 96 |
| 7 | | 06'03" (+00'20") | 1004 / 7028 | 176 / 93 |
| 8 | | 06'13" (+00'30") | 1004 / 8032 | 170 / 94 |
| 9 | | 05'45" (+00'02") | 1004 / 9036 | 180 / 95 |
| 10 | | 06'09" (+00'26") | 1002 / 10039 | 169 / 95 |
| 11 | | 06'04" (+00'21") | 1000 / 11040 | 177 / 92 |
| 12 | | 05'54" (+00'11") | 115 / 11155 | 178 / 94 |
4月累積里程 :
107.94 km 
NIKE FREE EVERYDAN 累積 :
6360.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'19" | 00:12'31" |
| 3 | 05'46" | 00:18'17" |
| 4 | 05'47" | 00:24'04" |
| 5 | 06'01" | 00:30'05" |
| 6 | 05'46" | 00:35'51" |
| 7 | 06'03" | 00:41'54" |
| 8 | 06'05" | 00:47'59" |
| 9 | 05'46" | 00:53'45" |
| 10 | 06'11" | 00:59'56" |
| 11 | 06'05" | 01:06'01" |
| 11.1 | 10'13" | 01:07'12" |
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