10.4 km | 01:20:03 | 07:40/km日期: 2017-04-13 20:29 - 卡路里: 798 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'49" / 07'02" / 07'20" / 07'42" / 07'45" / 08'06" / 07'51" / 08'25" / 08'02" / 07'52" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" | 989 / 989 |
| 2 | | 06'59" (+00'12") | 1004 / 1993 |
| 3 | | 07'17" (+00'30") | 1005 / 2999 |
| 4 | | 07'43" (+00'56") | 1009 / 4009 |
| 5 | | 07'48" (+01'01") | 993 / 5002 |
| 6 | | 08'05" (+01'18") | 1001 / 6004 |
| 7 | | 07'51" (+01'04") | 997 / 7001 |
| 8 | | 08'24" (+01'37") | 1001 / 8003 |
| 9 | | 08'02" (+01'15") | 1011 / 9014 |
| 10 | | 07'49" (+01'02") | 991 / 10006 |
| 11 | | 07'17" (+00'30") | 432 / 10438 |
4月累積里程 :
87.10 km 
米滋諾 WR 18 累積 :
93.1 kmAndroid - samsung SM-N9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'02" | 00:13'51" |
| 3 | 07'20" | 00:21'11" |
| 4 | 07'42" | 00:28'53" |
| 5 | 07'45" | 00:36'38" |
| 6 | 08'06" | 00:44'44" |
| 7 | 07'51" | 00:52'35" |
| 8 | 08'25" | 01:01'00" |
| 9 | 08'02" | 01:09'02" |
| 10 | 07'52" | 01:16'54" |
| 10.4 | 07'19" | 01:20'03" |
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