6.2 km | 00:27:34 | 04:25/km日期: 2017-04-12 08:16 - 卡路里: 489 Cal - 平均步頻: 184
Pace: 04'37" / 04'22" / 04'24" / 04'28" / 04'26" / 04'21" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'17") | 1000 / 1000 |
2 | | 04'21" (+00'01") | 1000 / 2000 |
3 | | 04'23" (+00'03") | 1000 / 3000 |
4 | | 04'28" (+00'08") | 1000 / 4000 |
5 | | 04'25" (+00'05") | 1000 / 5000 |
6 | | 04'20" | 1000 / 6000 |
7 | | 04'17" | 219 / 6219 |
4月累積里程 : 104.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'22" | 00:08'59" |
3 | 04'24" | 00:13'23" |
4 | 04'28" | 00:17'51" |
5 | 04'26" | 00:22'17" |
6 | 04'21" | 00:26'38" |
6.2 | 04'15" | 00:27'34" |