9.3 km | 00:57:10 | 06:08/km日期: 2017-04-17 05:25 - 平均心率: 151 - 卡路里: 453 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 92%
Pace: 06'33" / 06'12" / 06'04" / 06'07" / 06'14" / 06'00" / 05'54" / 06'09" / 06'03" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'39") | 1000 / 1000 |
| 2 | | 06'12" (+00'19") | 1000 / 2000 |
| 3 | | 06'03" (+00'10") | 1000 / 3000 |
| 4 | | 06'07" (+00'14") | 1000 / 4000 |
| 5 | | 06'14" (+00'21") | 1000 / 5000 |
| 6 | | 05'59" (+00'06") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 06'09" (+00'16") | 1000 / 8000 |
| 9 | | 06'02" (+00'09") | 1000 / 9000 |
| 10 | | 06'15" (+00'22") | 307 / 9307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
237.93 km 
亞瑟士 虎走 累積 :
1298.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'12" | 00:12'45" |
| 3 | 06'04" | 00:18'49" |
| 4 | 06'07" | 00:24'56" |
| 5 | 06'14" | 00:31'10" |
| 6 | 06'00" | 00:37'10" |
| 7 | 05'54" | 00:43'04" |
| 8 | 06'09" | 00:49'13" |
| 9 | 06'03" | 00:55'16" |
| 9.3 | 06'14" | 00:57'11" |
留言 
展開計圈分析
