10.0 km | 00:54:12 | 05:24/km日期: 2017-04-18 06:56 - 卡路里: 487 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 77%
Pace: 06'17" / 05'35" / 05'26" / 05'25" / 05'18" / 05'19" / 05'11" / 05'15" / 05'08" / 05'14" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'08") | 1000 / 1000 |
| 2 | | 05'34" (+00'27") | 1000 / 2000 |
| 3 | | 05'26" (+00'19") | 1000 / 3000 |
| 4 | | 05'24" (+00'17") | 1000 / 4000 |
| 5 | | 05'17" (+00'10") | 1000 / 5000 |
| 6 | | 05'18" (+00'11") | 1000 / 6000 |
| 7 | | 05'11" (+00'04") | 1000 / 7000 |
| 8 | | 05'15" (+00'08") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'13" (+00'06") | 1000 / 10000 |
| 11 | | 05'07" | 19 / 10019 |
4月累積里程 : 373.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'35" | 00:11'52" |
| 3 | 05'26" | 00:17'18" |
| 4 | 05'25" | 00:22'43" |
| 5 | 05'18" | 00:28'01" |
| 6 | 05'19" | 00:33'20" |
| 7 | 05'11" | 00:38'31" |
| 8 | 05'15" | 00:43'46" |
| 9 | 05'08" | 00:48'54" |
| 10 | 05'14" | 00:54'08" |
| 10.0 | 05'06" | 00:54'14" |
留言 
展開計圈分析
