7.0 km | 00:35:00 | 04:59/km日期: 2017-04-20 17:12 - 卡路里: 490 Cal - 平均步頻: 180
Pace: 05'21" / 05'08" / 04'59" / 04'53" / 04'45" / 04'39" / 05'13" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'42") | 1000 / 1000 |
| 2 | | 05'07" (+00'28") | 1000 / 2000 |
| 3 | | 04'59" (+00'20") | 1000 / 3000 |
| 4 | | 04'53" (+00'14") | 1000 / 4000 |
| 5 | | 04'44" (+00'05") | 1000 / 5000 |
| 6 | | 04'39" | 1000 / 6000 |
| 7 | | 05'13" (+00'34") | 1000 / 7000 |
| 8 | | 05'08" (+00'29") | 7 / 7007 |
4月累積里程 : 121.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'08" | 00:10'29" |
| 3 | 04'59" | 00:15'28" |
| 4 | 04'53" | 00:20'21" |
| 5 | 04'45" | 00:25'06" |
| 6 | 04'39" | 00:29'45" |
| 7 | 05'13" | 00:34'58" |
| 7.0 | 04'20" | 00:35'00" |
展開計圈分析
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