10.0 km | 00:57:37 | 05:45/km日期: 2017-04-17 19:38 - 卡路里: 540 Cal - 總步數: 11092 - 平均步頻: 192 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 62%
Pace: 06'07" / 05'50" / 05'45" / 05'44" / 05'42" / 05'42" / 05'45" / 05'36" / 05'45" / 05'37" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'29") | 1007 / 1007 | 184 / 89 |
2 | | 05'49" (+00'14") | 1001 / 2009 | 189 / 90 |
3 | | 05'48" (+00'13") | 1003 / 3013 | 189 / 90 |
4 | | 05'44" (+00'09") | 995 / 4008 | 191 / 90 |
5 | | 05'40" (+00'05") | 993 / 5002 | 193 / 90 |
6 | | 05'44" (+00'09") | 1005 / 6007 | 193 / 90 |
7 | | 05'42" (+00'07") | 994 / 7001 | 193 / 90 |
8 | | 05'39" (+00'04") | 1002 / 8004 | 195 / 90 |
9 | | 05'43" (+00'08") | 1004 / 9009 | 195 / 89 |
10 | | 05'35" | 991 / 10000 | 198 / 89 |
11 | | 06'32" (+00'57") | 10 / 10010 | 180 / 85 |
12 | | 06'32" (+00'57") | 10 / 10021 | 180 / 85 |
4月累積里程 : 132.75 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'50" | 00:11'57" |
3 | 05'45" | 00:17'42" |
4 | 05'44" | 00:23'26" |
5 | 05'42" | 00:29'08" |
6 | 05'42" | 00:34'50" |
7 | 05'45" | 00:40'35" |
8 | 05'36" | 00:46'11" |
9 | 05'45" | 00:51'56" |
10 | 05'37" | 00:57'33" |
10.0 | 05'53" | 00:57'37" |