10.0 km | 00:52:12 | 05:13/km日期: 2017-04-20 17:47 - 卡路里: 540 Cal - 總步數: 10136 - 平均步頻: 194 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'09" / 05'10" / 05'14" / 05'14" / 05'15" / 05'11" / 05'13" / 05'11" / 05'18" / 05'05" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" | 1000 / 1000 | 188 / 102 |
2 | | 05'08" | 1005 / 2005 | 193 / 100 |
3 | | 05'15" (+00'07") | 995 / 3000 | 194 / 97 |
4 | | 05'13" (+00'05") | 1002 / 4003 | 194 / 98 |
5 | | 05'15" (+00'07") | 998 / 5002 | 194 / 97 |
6 | | 05'12" (+00'04") | 1003 / 6006 | 194 / 98 |
7 | | 05'11" (+00'03") | 995 / 7001 | 195 / 98 |
8 | | 05'12" (+00'04") | 1008 / 8009 | 194 / 98 |
9 | | 05'16" (+00'08") | 990 / 9000 | 194 / 97 |
10 | | 05'12" (+00'04") | 1003 / 10003 | 195 / 97 |
11 | | 09'59" (+04'51") | 10 / 10013 | 100 / 100 |
4月累積里程 : 132.75 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'10" | 00:10'19" |
3 | 05'14" | 00:15'33" |
4 | 05'14" | 00:20'47" |
5 | 05'15" | 00:26'02" |
6 | 05'11" | 00:31'13" |
7 | 05'13" | 00:36'26" |
8 | 05'11" | 00:41'37" |
9 | 05'18" | 00:46'55" |
10 | 05'05" | 00:52'00" |
10.0 | 48'46" | 00:52'12" |