6.0 km | 00:31:14 | 05:11/km日期: 2017-04-20 16:55 - 卡路里: 429 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 70%
Pace: 05'06" / 05'15" / 05'15" / 05'13" / 05'09" / 05'12" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 1000 / 1000 |
| 2 | | 05'14" (+00'08") | 1000 / 2000 |
| 3 | | 05'14" (+00'08") | 1000 / 3000 |
| 4 | | 05'13" (+00'07") | 1000 / 4000 |
| 5 | | 05'08" (+00'02") | 1000 / 5000 |
| 6 | | 05'12" (+00'06") | 1000 / 6000 |
| 7 | | 04'45" | 14 / 6014 |
4月累積里程 : 90.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'15" | 00:10'21" |
| 3 | 05'15" | 00:15'36" |
| 4 | 05'13" | 00:20'49" |
| 5 | 05'09" | 00:25'58" |
| 6 | 05'12" | 00:31'10" |
| 6.0 | 04'44" | 00:31'14" |
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