10.1 km | 00:46:53 | 04:38/km日期: 2017-04-21 20:34 - 卡路里: 699 Cal - 溫度: 25°C - 濕度: 75%
Pace: 04'37" / 04'23" / 04'24" / 04'26" / 04'27" / 04'42" / 04'54" / 04'47" / 04'47" / 04'41" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'11") | 999 / 999 |
2 | | 04'24" (+00'01") | 1020 / 2020 |
3 | | 04'23" | 1030 / 3051 |
4 | | 04'27" (+00'04") | 1022 / 4073 |
5 | | 04'25" (+00'02") | 1023 / 5097 |
6 | | 04'43" (+00'20") | 1011 / 6109 |
7 | | 04'55" (+00'32") | 1019 / 7128 |
8 | | 04'46" (+00'23") | 1006 / 8134 |
9 | | 04'49" (+00'26") | 1011 / 9146 |
10 | | 04'35" (+00'12") | 1027 / 10174 |
4月累積里程 : 138.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'23" | 00:09'00" |
3 | 04'24" | 00:13'24" |
4 | 04'26" | 00:17'50" |
5 | 04'27" | 00:22'17" |
6 | 04'42" | 00:26'59" |
7 | 04'54" | 00:31'53" |
8 | 04'47" | 00:36'40" |
9 | 04'47" | 00:41'27" |
10 | 04'41" | 00:46'08" |
10.1 | 08'20" | 00:46'53" |