10.5 km | 01:05:05 | 06:11/km日期: 2017-04-20 18:53 - 卡路里: 568 Cal - 總步數: 12512 - 平均步頻: 192 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 77%
Pace: 06'25" / 06'11" / 06'27" / 06'04" / 05'59" / 05'54" / 06'16" / 06'28" / 06'16" / 05'51" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'36") | 1010 / 1010 | 191 / 81 |
2 | | 06'11" (+00'23") | 998 / 2009 | 188 / 85 |
3 | | 06'26" (+00'38") | 992 / 3001 | 188 / 82 |
4 | | 06'03" (+00'15") | 1002 / 4004 | 189 / 87 |
5 | | 06'00" (+00'12") | 1007 / 5011 | 192 / 86 |
6 | | 05'56" (+00'08") | 996 / 6007 | 195 / 86 |
7 | | 06'15" (+00'27") | 998 / 7005 | 194 / 81 |
8 | | 06'28" (+00'40") | 997 / 8003 | 191 / 80 |
9 | | 06'16" (+00'28") | 998 / 9002 | 194 / 82 |
10 | | 05'48" | 1003 / 10005 | 194 / 88 |
11 | | 06'09" (+00'21") | 517 / 10522 | 192 / 84 |
4月累積里程 : 132.75 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'11" | 00:12'36" |
3 | 06'27" | 00:19'03" |
4 | 06'04" | 00:25'07" |
5 | 05'59" | 00:31'06" |
6 | 05'54" | 00:37'00" |
7 | 06'16" | 00:43'16" |
8 | 06'28" | 00:49'44" |
9 | 06'16" | 00:56'00" |
10 | 05'51" | 01:01'51" |
10.5 | 06'10" | 01:05'05" |