10.2 km | 00:50:50 | 04:58/km日期: 2017-04-19 19:46 - 地點: 岡山河堤公園 - 天氣: 熱 - 卡路里: 661 Cal - 總步數: 9068 - 平均步頻: 178 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 88%
Pace: 05'22" / 05'01" / 05'05" / 04'59" / 04'57" / 04'59" / 05'01" / 04'56" / 04'54" / 04'44" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'38") | 1012 / 1012 | 177 / 106 |
| 2 | | 05'00" (+00'20") | 1000 / 2012 | 177 / 112 |
| 3 | | 05'03" (+00'23") | 1005 / 3018 | 178 / 111 |
| 4 | | 04'56" (+00'16") | 1008 / 4026 | 178 / 113 |
| 5 | | 04'56" (+00'16") | 1003 / 5030 | 178 / 113 |
| 6 | | 05'00" (+00'20") | 1006 / 6036 | 178 / 111 |
| 7 | | 04'57" (+00'17") | 1010 / 7047 | 179 / 112 |
| 8 | | 04'54" (+00'14") | 1005 / 8052 | 178 / 114 |
| 9 | | 04'51" (+00'11") | 1008 / 9061 | 179 / 114 |
| 10 | | 04'40" | 1002 / 10064 | 178 / 119 |
| 11 | | 04'06" | 210 / 10274 | 180 / 135 |
4月累積里程 :
102.16 km 
Reebok ZQUICK DASH 累積 :
817.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'01" | 00:10'23" |
| 3 | 05'05" | 00:15'28" |
| 4 | 04'59" | 00:20'27" |
| 5 | 04'57" | 00:25'24" |
| 6 | 04'59" | 00:30'23" |
| 7 | 05'01" | 00:35'24" |
| 8 | 04'56" | 00:40'20" |
| 9 | 04'54" | 00:45'14" |
| 10 | 04'44" | 00:49'58" |
| 10.2 | 04'06" | 00:50'50" |
展開計圈分析
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