7.0 km | 00:43:57 | 06:16/km日期: 2017-04-23 07:40 - 地點: 陽光公園 - 天氣: 晴 - 卡路里: 366 Cal - 溫度: 22°C - 濕度: 63%
Pace: 05'48" / 05'42" / 06'09" / 08'52" / 05'40" / 05'37" / 06'04" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'12") | 1000 / 1000 |
| 2 | | 05'41" (+00'04") | 1000 / 2000 |
| 3 | | 06'09" (+00'32") | 1000 / 3000 |
| 4 | | 08'50" (+03'13") | 1000 / 4000 |
| 5 | | 05'41" (+00'04") | 1000 / 5000 |
| 6 | | 05'37" | 1000 / 6000 |
| 7 | | 06'03" (+00'26") | 1000 / 7000 |
| 8 | | 06'18" (+00'41") | 8 / 7008 |
4月累積里程 :
211.99 km 
Asics Tartherzeal 3 Wide 累積 :
2778.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'42" | 00:11'30" |
| 3 | 06'09" | 00:17'39" |
| 4 | 08'52" | 00:26'31" |
| 5 | 05'40" | 00:32'11" |
| 6 | 05'37" | 00:37'48" |
| 7 | 06'04" | 00:43'52" |
| 7.0 | 05'37" | 00:43'55" |
展開計圈分析
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