10.2 km | 00:50:08 | 04:54/km日期: 2017-04-24 21:39 - 地點: 土綜 - 天氣: 晴 - 卡路里: 533 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'19" / 05'12" / 04'57" / 04'52" / 04'50" / 04'49" / 04'46" / 04'45" / 04'49" / 04'46" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'34") | 1000 / 1000 |
| 2 | | 05'11" (+00'26") | 1000 / 2000 |
| 3 | | 04'57" (+00'12") | 1000 / 3000 |
| 4 | | 04'51" (+00'06") | 1000 / 4000 |
| 5 | | 04'50" (+00'05") | 1000 / 5000 |
| 6 | | 04'48" (+00'03") | 1000 / 6000 |
| 7 | | 04'45" | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 04'48" (+00'03") | 1000 / 9000 |
| 10 | | 04'46" (+00'01") | 1000 / 10000 |
| 11 | | 04'45" | 219 / 10219 |
4月累積里程 :
211.99 km 
Asics Tartherzeal 3 Wide 累積 :
2778.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'12" | 00:10'31" |
| 3 | 04'57" | 00:15'28" |
| 4 | 04'52" | 00:20'20" |
| 5 | 04'50" | 00:25'10" |
| 6 | 04'49" | 00:29'59" |
| 7 | 04'46" | 00:34'45" |
| 8 | 04'45" | 00:39'30" |
| 9 | 04'49" | 00:44'19" |
| 10 | 04'46" | 00:49'05" |
| 10.2 | 04'47" | 00:50'08" |
展開計圈分析
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