10.4 km | 01:06:40 | 06:24/km日期: 2017-04-24 20:11 - 總爬升: 243 m - 卡路里: 656 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'12" / 05'59" / 07'26" / 06'39" / 08'21" / 07'07" / 05'45" / 05'31" / 05'25" / 05'36" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'48") | 991 / 991 |
2 | | 05'56" (+00'36") | 1008 / 1999 |
3 | | 07'29" (+02'09") | 1005 / 3005 |
4 | | 06'36" (+01'16") | 1006 / 4011 |
5 | | 08'23" (+03'03") | 995 / 5007 |
6 | | 07'10" (+01'50") | 1013 / 6020 |
7 | | 05'40" (+00'20") | 998 / 7018 |
8 | | 05'31" (+00'11") | 1005 / 8023 |
9 | | 05'20" | 1008 / 9031 |
10 | | 05'44" (+00'24") | 1001 / 10033 |
11 | | 05'44" (+00'24") | 424 / 10457 |
4月累積里程 :
102.51 km ADIDAS NEO CLOUDFOAM FLYER 累積 :
600.2 kmAndroid - samsung SM-C7000 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'59" | 00:12'11" |
3 | 07'26" | 00:19'37" |
4 | 06'39" | 00:26'16" |
5 | 08'21" | 00:34'37" |
6 | 07'07" | 00:41'44" |
7 | 05'45" | 00:47'29" |
8 | 05'31" | 00:53'00" |
9 | 05'25" | 00:58'25" |
10 | 05'36" | 01:04'01" |
10.4 | 06'27" | 01:06'40" |