8.3 km | 00:44:02 | 05:19/km日期: 2017-04-29 10:25 - 地點: 東海大學 - 天氣: 熱 - 卡路里: 491 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 36%
Pace: 05'34" / 05'09" / 05'28" / 05'14" / 05'21" / 05'11" / 05'25" / 05'11" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'26") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'28" (+00'20") | 1000 / 3000 |
| 4 | | 05'13" (+00'05") | 1000 / 4000 |
| 5 | | 05'21" (+00'13") | 1000 / 5000 |
| 6 | | 05'10" (+00'02") | 1000 / 6000 |
| 7 | | 05'25" (+00'17") | 1000 / 7000 |
| 8 | | 05'10" (+00'02") | 1000 / 8000 |
| 9 | | 05'43" (+00'35") | 260 / 8260 |
4月累積里程 :
562.13 km 
Brooks Ghost 9 累積 :
1369.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'09" | 00:10'43" |
| 3 | 05'28" | 00:16'11" |
| 4 | 05'14" | 00:21'25" |
| 5 | 05'21" | 00:26'46" |
| 6 | 05'11" | 00:31'57" |
| 7 | 05'25" | 00:37'22" |
| 8 | 05'11" | 00:42'33" |
| 8.3 | 05'42" | 00:44'02" |
展開計圈分析
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