30.2 km | 02:51:28 | 05:40/km日期: 2013-11-04 15:44 - 總爬升: 333 m - 卡路里: 1397 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'38" / 05'28" / 05'57" / 05'43" / 05'17" / 05'37" / 05'17" / 05'26" / 06'00" / 05'36" / 05'44" / 05'34" / 05'43" / 05'34" / 06'00" / 06'27" / 05'34" / 05'07" / 04'53" / 05'24" / 04'57" / 07'00" / 07'13" / 04'55" / 05'56" / 06'02" / 05'28" / 06'07" / 04'59" / 05'32" / 05'37" /
11月累積里程 : 230.95 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'28" | 00:11'06" |
| 3 | 05'57" | 00:17'03" |
| 4 | 05'43" | 00:22'46" |
| 5 | 05'17" | 00:28'03" |
| 6 | 05'37" | 00:33'40" |
| 7 | 05'17" | 00:38'57" |
| 8 | 05'26" | 00:44'23" |
| 9 | 06'00" | 00:50'23" |
| 10 | 05'36" | 00:55'59" |
| 11 | 05'44" | 01:01'43" |
| 12 | 05'34" | 01:07'17" |
| 13 | 05'43" | 01:13'00" |
| 14 | 05'34" | 01:18'34" |
| 15 | 06'00" | 01:24'34" |
| 16 | 06'27" | 01:31'01" |
| 17 | 05'34" | 01:36'35" |
| 18 | 05'07" | 01:41'42" |
| 19 | 04'53" | 01:46'35" |
| 20 | 05'24" | 01:51'59" |
| 21 | 04'57" | 01:56'56" |
| 22 | 07'00" | 02:03'56" |
| 23 | 07'13" | 02:11'09" |
| 24 | 04'55" | 02:16'04" |
| 25 | 05'56" | 02:22'00" |
| 26 | 06'02" | 02:28'02" |
| 27 | 05'28" | 02:33'30" |
| 28 | 06'07" | 02:39'37" |
| 29 | 04'59" | 02:44'36" |
| 30 | 05'32" | 02:50'08" |
| 30.2 | 05'37" | 02:51'28" |
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