4.9 km | 00:40:41 | 08:22/km日期: 2013-11-02 20:10 - 卡路里: 329 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'57" / 07'42" / 07'02" / 08'00" / 07'50" / 03'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 253 / 253 |
| 2 | | 06'53" (+01'07") | 253 / 507 |
| 3 | | 06'50" (+01'04") | 253 / 760 |
| 4 | | 06'57" (+01'11") | 253 / 1014 |
| 5 | | 06'57" (+01'11") | 253 / 1268 |
| 6 | | 07'05" (+01'19") | 253 / 1521 |
| 7 | | 07'09" (+01'23") | 253 / 1775 |
| 8 | | 08'04" (+02'18") | 253 / 2029 |
| 9 | | 08'00" (+02'14") | 253 / 2282 |
| 10 | | 06'10" (+00'24") | 253 / 2536 |
| 11 | | 06'42" (+00'56") | 253 / 2790 |
| 12 | | 07'25" (+01'39") | 253 / 3043 |
| 13 | | 07'29" (+01'43") | 253 / 3297 |
| 14 | | 07'13" (+01'27") | 253 / 3551 |
| 15 | | 15'54" (+10'08") | 253 / 3804 |
| 16 | | 07'21" (+01'35") | 253 / 4058 |
| 17 | | 07'25" (+01'39") | 253 / 4312 |
| 18 | | 07'13" (+01'27") | 253 / 4565 |
| 19 | | 22'16" (+16'30") | 253 / 4819 |
| 20 | | 09'09" (+03'23") | 38 / 4857 |
11月累積里程 : 8.44 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'42" | 00:14'39" |
| 3 | 07'02" | 00:21'41" |
| 4 | 08'00" | 00:29'41" |
| 5 | 07'50" | 00:37'31" |
| 4.9 | -22'-15" | 00:40'41" |
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