29.0 km | 03:19:33 | 06:52/km日期: 2017-04-29 05:49 - 平均心率: 117 - 卡路里: 1670 Cal - 溫度: 20°C - 濕度: 59%
Pace: 06'20" / 05'38" / 05'48" / 05'34" / 06'53" / 07'57" / 07'35" / 05'45" / 05'41" / 06'57" / 07'09" / 06'23" / 06'31" / 06'49" / 05'03" / 05'34" / 06'20" / 64'49" / 13'04" / 10'09" / 11'12" / 11'18" / 08'42" / 06'04" / 05'47" / 05'36" / 05'37" / 05'40" / 05'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
280.66 km 
Hoka one one Tracer 累積 :
823.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'38" | 00:11'58" |
| 3 | 05'48" | 00:17'46" |
| 4 | 05'34" | 00:23'20" |
| 5 | 06'53" | 00:30'13" |
| 6 | 07'57" | 00:38'10" |
| 7 | 07'35" | 00:45'45" |
| 8 | 05'45" | 00:51'30" |
| 9 | 05'41" | 00:57'11" |
| 10 | 06'57" | 01:04'08" |
| 11 | 07'09" | 01:11'17" |
| 12 | 06'23" | 01:17'40" |
| 13 | 06'31" | 01:24'11" |
| 14 | 06'49" | 01:31'00" |
| 15 | 05'03" | 01:36'03" |
| 16 | 05'34" | 01:41'37" |
| 17 | 06'20" | 01:47'57" |
| 18 | 64'49" | 02:52'46" |
| 19 | 13'04" | 03:05'50" |
| 20 | 10'09" | 03:15'59" |
| 21 | 11'12" | 03:27'11" |
| 22 | 11'18" | 03:38'29" |
| 23 | 08'42" | 03:47'11" |
| 24 | 06'04" | 03:53'15" |
| 25 | 05'47" | 03:59'02" |
| 26 | 05'36" | 04:04'38" |
| 27 | 05'37" | 04:10'15" |
| 28 | 05'40" | 04:15'55" |
| 29.0 | 05'43" | 04:21'37" |
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