6.0 km | 00:34:10 | 05:41/km日期: 2017-04-25 20:46 - 卡路里: 447 Cal - 平均步頻: 176
Pace: 05'38" / 05'21" / 05'59" / 05'43" / 05'44" / 05'41" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'17") | 1000 / 1000 |
2 | | 05'20" | 1000 / 2000 |
3 | | 05'59" (+00'39") | 1000 / 3000 |
4 | | 05'42" (+00'22") | 1000 / 4000 |
5 | | 05'44" (+00'24") | 1000 / 5000 |
6 | | 05'41" (+00'21") | 1000 / 6000 |
7 | | 06'16" (+00'56") | 13 / 6013 |
4月累積里程 : 87.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'21" | 00:10'59" |
3 | 05'59" | 00:16'58" |
4 | 05'43" | 00:22'41" |
5 | 05'44" | 00:28'25" |
6 | 05'41" | 00:34'06" |
6.0 | 06'18" | 00:34'11" |