8.6 km | 01:23:01 | 09:36/km日期: 2017-04-29 05:59 - 總爬升: 174 m - 卡路里: 400 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 75%
Pace: 14'30" / 10'03" / 08'33" / 08'28" / 07'44" / 06'14" / 09'51" / 14'26" / 15'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'04") | 1000 / 1000 |
| 2 | | 10'01" (+03'48") | 1000 / 2000 |
| 3 | | 08'32" (+02'19") | 1000 / 3000 |
| 4 | | 08'28" (+02'15") | 1000 / 4000 |
| 5 | | 07'44" (+01'31") | 1000 / 5000 |
| 6 | | 06'13" | 1000 / 6000 |
| 7 | | 09'36" (+03'23") | 1000 / 7000 |
| 8 | | 14'39" (+08'26") | 1000 / 8000 |
| 9 | | 14'48" (+08'35") | 638 / 8638 |
4月累積里程 : 64.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'30" | 00:14'30" |
| 2 | 10'03" | 00:24'33" |
| 3 | 08'33" | 00:33'06" |
| 4 | 08'28" | 00:41'34" |
| 5 | 07'44" | 00:49'18" |
| 6 | 06'14" | 00:55'32" |
| 7 | 09'51" | 01:05'23" |
| 8 | 14'26" | 01:19'49" |
| 8.6 | 15'18" | 01:29'35" |
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