12.3 km | 01:14:02 | 06:00/km日期: 2017-02-25 09:22 - 卡路里: 664 Cal - 總步數: 11898 - 平均步頻: 160 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 75%
Pace: 05'53" / 05'53" / 06'08" / 05'46" / 05'29" / 05'44" / 06'56" / 05'46" / 05'36" / 06'01" / 05'32" / 05'32" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'21") | 1004 / 1004 | 169 / 100 |
2 | | 05'50" (+00'20") | 1006 / 2011 | 171 / 99 |
3 | | 06'12" (+00'42") | 1003 / 3014 | 149 / 107 |
4 | | 05'48" (+00'18") | 1003 / 4018 | 169 / 101 |
5 | | 06'07" (+00'37") | 1004 / 5022 | 152 / 106 |
6 | | 06'16" (+00'46") | 1008 / 6031 | 157 / 101 |
7 | | 07'03" (+01'33") | 1002 / 7032 | 129 / 109 |
8 | | 05'54" (+00'24") | 1005 / 8038 | 157 / 107 |
9 | | 05'37" (+00'07") | 1001 / 9039 | 173 / 102 |
10 | | 06'12" (+00'42") | 1006 / 10046 | 156 / 102 |
11 | | 05'30" | 1002 / 11048 | 174 / 104 |
12 | | 05'34" (+00'04") | 1000 / 12048 | 173 / 103 |
13 | | 05'39" (+00'09") | 306 / 12354 | 173 / 102 |
2月累積里程 :
80.10 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'53" | 00:11'46" |
3 | 06'08" | 00:17'54" |
4 | 05'46" | 00:23'40" |
5 | 05'29" | 00:29'09" |
6 | 05'44" | 00:34'53" |
7 | 06'56" | 00:41'49" |
8 | 05'46" | 00:47'35" |
9 | 05'36" | 00:53'11" |
10 | 06'01" | 00:59'12" |
11 | 05'32" | 01:04'44" |
12 | 05'32" | 01:10'16" |
12.3 | 12'18" | 01:14'02" |