13.6 km | 01:23:41 | 06:10/km日期: 2017-03-04 09:26 - 卡路里: 732 Cal - 總步數: 13122 - 平均步頻: 156 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 63%
Pace: 05'51" / 05'51" / 06'18" / 05'53" / 07'10" / 05'28" / 07'29" / 05'39" / 05'50" / 05'51" / 05'52" / 05'37" / 05'27" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'15") | 1004 / 1004 | 166 / 103 |
2 | | 05'51" (+00'17") | 1008 / 2012 | 167 / 102 |
3 | | 06'20" (+00'46") | 1001 / 3013 | 151 / 104 |
4 | | 05'54" (+00'20") | 1005 / 4018 | 166 / 101 |
5 | | 07'24" (+01'50") | 1004 / 5023 | 130 / 103 |
6 | | 05'58" (+00'24") | 1006 / 6030 | 162 / 103 |
7 | | 07'31" (+01'57") | 1000 / 7030 | 124 / 106 |
8 | | 06'03" (+00'29") | 1008 / 8038 | 160 / 103 |
9 | | 06'18" (+00'44") | 1019 / 9058 | 151 / 104 |
10 | | 05'53" (+00'19") | 1009 / 10068 | 153 / 110 |
11 | | 05'38" (+00'04") | 1003 / 11071 | 172 / 102 |
12 | | 05'34" | 1001 / 12072 | 175 / 102 |
13 | | 05'42" (+00'08") | 1000 / 13073 | 167 / 104 |
14 | | 05'37" (+00'03") | 569 / 13642 | 171 / 103 |
3月累積里程 :
80.43 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'51" | 00:11'42" |
3 | 06'18" | 00:18'00" |
4 | 05'53" | 00:23'53" |
5 | 07'10" | 00:31'03" |
6 | 05'28" | 00:36'31" |
7 | 07'29" | 00:44'00" |
8 | 05'39" | 00:49'39" |
9 | 05'50" | 00:55'29" |
10 | 05'51" | 01:01'20" |
11 | 05'52" | 01:07'12" |
12 | 05'37" | 01:12'49" |
13 | 05'27" | 01:18'16" |
13.6 | 09'30" | 01:23'41" |