15.8 km | 01:35:50 | 06:04/km日期: 2017-04-29 18:25 - 平均心率: 170 - 卡路里: 932 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 55%
Pace: 06'00" / 06'01" / 06'01" / 06'07" / 06'05" / 06'06" / 06'02" / 06'01" / 05'56" / 07'54" / 05'54" / 08'04" / 05'52" / 08'05" / 06'23" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'07") | 1000 / 1000 |
| 2 | | 06'01" (+00'09") | 1000 / 2000 |
| 3 | | 06'01" (+00'09") | 1000 / 3000 |
| 4 | | 06'06" (+00'14") | 1000 / 4000 |
| 5 | | 06'05" (+00'13") | 1000 / 5000 |
| 6 | | 06'06" (+00'14") | 1000 / 6000 |
| 7 | | 06'02" (+00'10") | 1000 / 7000 |
| 8 | | 06'00" (+00'08") | 1000 / 8000 |
| 9 | | 05'56" (+00'04") | 1000 / 9000 |
| 10 | | 05'55" (+00'03") | 1000 / 10000 |
| 11 | | 05'54" (+00'02") | 1000 / 11000 |
| 12 | | 06'04" (+00'12") | 1000 / 12000 |
| 13 | | 05'52" | 1000 / 13000 |
| 14 | | 06'12" (+00'20") | 1000 / 14000 |
| 15 | | 06'17" (+00'25") | 907 / 14907 |
| 16 | | 08'06" (+02'14") | 20 / 14928 |
| 17 | | 05'57" (+00'05") | 167 / 15095 |
| 18 | | 07'02" (+01'10") | 23 / 15119 |
| 19 | | 06'50" (+00'58") | 146 / 15265 |
| 20 | | 10'09" (+04'17") | 16 / 15282 |
| 21 | | 06'27" (+00'35") | 154 / 15437 |
| 22 | | 06'40" (+00'48") | 24 / 15462 |
| 23 | | 06'41" (+00'49") | 149 / 15611 |
| 24 | | 08'25" (+02'33") | 19 / 15631 |
| 25 | | 06'17" (+00'25") | 159 / 15790 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 :
78.11 km 
Nike ZOOM PEGASUS 33 累積 :
3026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'01" | 00:12'01" |
| 3 | 06'01" | 00:18'02" |
| 4 | 06'07" | 00:24'09" |
| 5 | 06'05" | 00:30'14" |
| 6 | 06'06" | 00:36'20" |
| 7 | 06'02" | 00:42'22" |
| 8 | 06'01" | 00:48'23" |
| 9 | 05'56" | 00:54'19" |
| 10 | 07'54" | 01:02'13" |
| 11 | 05'54" | 01:08'07" |
| 12 | 08'04" | 01:16'11" |
| 13 | 05'52" | 01:22'03" |
| 14 | 08'05" | 01:30'08" |
| 15 | 06'23" | 01:36'31" |
| 15.8 | 06'32" | 01:41'41" |
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