10.1 km | 00:52:11 | 05:09/km日期: 2017-05-02 16:30 - 卡路里: 718 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 83%
Pace: 05'23" / 05'20" / 05'16" / 05'10" / 05'02" / 05'07" / 05'06" / 05'05" / 05'07" / 05'04" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'21") | 1000 / 1000 |
| 2 | | 05'19" (+00'17") | 1000 / 2000 |
| 3 | | 05'15" (+00'13") | 1000 / 3000 |
| 4 | | 05'10" (+00'08") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'07" (+00'05") | 1000 / 6000 |
| 7 | | 05'05" (+00'03") | 1000 / 7000 |
| 8 | | 05'04" (+00'02") | 1000 / 8000 |
| 9 | | 05'06" (+00'04") | 1000 / 9000 |
| 10 | | 05'04" (+00'02") | 1000 / 10000 |
| 11 | | 04'42" | 110 / 10110 |
5月累積里程 : 369.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'20" | 00:10'43" |
| 3 | 05'16" | 00:15'59" |
| 4 | 05'10" | 00:21'09" |
| 5 | 05'02" | 00:26'11" |
| 6 | 05'07" | 00:31'18" |
| 7 | 05'06" | 00:36'24" |
| 8 | 05'05" | 00:41'29" |
| 9 | 05'07" | 00:46'36" |
| 10 | 05'04" | 00:51'40" |
| 10.1 | 04'41" | 00:52'11" |
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