10.2 km | 00:47:00 | 04:35/km日期: 2017-05-02 19:24 - 地點: 土綜 - 天氣: 晴 - 卡路里: 534 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'08" / 04'48" / 04'38" / 04'40" / 04'33" / 04'32" / 04'27" / 04'21" / 04'27" / 04'26" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'45") | 1000 / 1000 |
2 | | 04'48" (+00'27") | 1000 / 2000 |
3 | | 04'38" (+00'17") | 1000 / 3000 |
4 | | 04'39" (+00'18") | 1000 / 4000 |
5 | | 04'33" (+00'12") | 1000 / 5000 |
6 | | 04'32" (+00'11") | 1000 / 6000 |
7 | | 04'26" (+00'05") | 1000 / 7000 |
8 | | 04'21" | 1000 / 8000 |
9 | | 04'26" (+00'05") | 1000 / 9000 |
10 | | 04'26" (+00'05") | 1000 / 10000 |
11 | | 04'30" (+00'09") | 228 / 10228 |
5月累積里程 :
235.34 km Adidas adizero takumi ren wide 累積 :
1177.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'48" | 00:09'56" |
3 | 04'38" | 00:14'34" |
4 | 04'40" | 00:19'14" |
5 | 04'33" | 00:23'47" |
6 | 04'32" | 00:28'19" |
7 | 04'27" | 00:32'46" |
8 | 04'21" | 00:37'07" |
9 | 04'27" | 00:41'34" |
10 | 04'26" | 00:46'00" |
10.2 | 04'27" | 00:47'01" |